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We cannot heal something which we will not touch. We can not move through something we’re unwilling to sit in. And we cannot find forgiveness that which we have not fully felt. You cannot release resentment before we fully express our anger in some way/shape or form.

You cannot heal yourself if there are still parts of you you’re unwilling to see.

I see a huge amount of importance placed on “letting things go” and non-attachment in the healing fields, and while this is a worthy goal, I think we’re missing the juice.

The juice is in being present with ourselves first. Of allowing space for the hurt to get in, so we can touch it with love.

And I want to be clear- the first step is a willingness. It is enough to want to feel, even if it feels impossible to do so.

Because within that small slice of desire appears a love that creates endless possibility. There are a bajillion ways to heal, but they all involve feeling that which is there to feel.The road may still feel unclear, and the courage may still feel out of reach, but simply stating the desire starts to move mountains. It places people and opportunities and experiences in front of you that is designed to lovingly open you up to receiving the gifts of your own inherent treatment plan.

And the rest flows in. And in a regenerative world, it flows in to match the timeline written in your blueprint. No rushing, no pushing. No crises, no pressure. Tears, yes. Feelings, lots. Difficulty, yes.

We’re re-writing the cosmos, afterall.

All this to say, if you’re willing, I’m ready. I’ve got some spots open for 1:1 work this fall into winter, the perfect time for settling in for a warm cup of tea with all the parts of you that feel out of reach. If you’re interested to know a bit more about my work with women all over the world, book a feeler call with me at the link in my bio. I’d be so happy to just know more about you.

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 Learn more about the work I do as a Post Traumatic Guide, certified coach and energy worker. Let's find the best pathway forward for you in this moment.

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