The Blog



Hello, gorgeous soul. Today, I want to share a note to remember who you are. Because well, if I need it, I bet you do too.


I want you to remember your perfection, even when it feels so far out of reach. Even in the mess. The guck of it all. The wrongs. The rights.

I want you to remember that today is a new day. Right now is a new moment. And so on. And each is so full of possibility.

I desire for you to remember who you are right now and everything that has brought you to this point. You, at your core, are peaceful. You are freedom incarnate. You are Love.

Remember to laugh often. At yourself. At life. With others. Lead from an open heart.

Remember that, even in the hard parts, you are powerful. You contain everything you need.

Seriously, fuck scarcity. Fuck being without. Fuck not knowing.

You. Are. All. You. Need.

You are worthy. See yourself through the eyes of a lover.

Stay committed to yourself. To your truth. To the wisdom etched into your bones.

Remember to love yourself. Sink deeply into yourself. Sink into your emotions. Allow them to flow freely through you, allowing yourself to be seen in your fierceness. Your anger. Your deep gratitude. All of it. Love them up. Shake them out. Let them go.

Embrace all your bits.

And when it feels like life is such complete and utter unfair garbage bullshit, I want you to remember the power of swaying your hips. Perhaps to this song?

Infinite love and blessings.


about me

Learn who I am + where I come from and why I’m doing this work. I have a feeling we have so much in common.

this is jo

you + me

 Learn more about the work I do as a Post Traumatic Guide, certified coach and energy worker. Let's find the best pathway forward for you in this moment.

You + Me

book a call

If you’re ready now to explore what our one-on-one work feels like, let’s book a call.

Yes, let's chat




Let's connect: